Grocery Store TourPam will take you on a whirlwind tour of your local grocery store! Browse up and down the aisles and ask Pam all the questions you have wanted to ask a nutrition professional!

Some possible discussion points:

  • Understanding food labels
  • Understanding the criteria for a food to be considered a healthy choice
  • Shopping for specific medical conditions or allergies/sensitivities
  • Research-based information about food products (such as organic, soy, high fiber, foods with active cultures, spreads/fat/oils, forms of food sweeteners, etc.)

Who should sign up?

  • Individuals or groups – put together a bunch of friends or colleagues!
  • Food-related support groups or programs (celiac disease, weight loss, cardiac rehab, etc.)
  • Parents who shop for their family
  • Persons with specific medical conditions that require special food purchases
  • Persons looking for guidance in reading food labels
  • Grocery stores, supermarkets, health food stores, local markets, etc. who are looking to education the consumer about their products