Registered, Licensed Dietitian

Pam StuppyLearning about and sharing nutrition and exercise information with individuals and groups have been at the heart of my career for over 30 years. I am passionate about healthy eating and appropriate physical activity because I truly believe that eating well and being active are the keys to a high quality of life. It is exciting to assist individuals towards their health and fitness goals, to show them that – eating healthy foods can be one of the pleasures in life, that healthy eating does not have to cost a fortune or take up a lot of time, and that moving their body can be stress-relieving and fun!


  • Operates a private practice nutrition counseling business with two offices in York, ME and Portsmouth, NH
  • Dietitian for Phillips Exeter Academy, a private boarding school in Exeter, NH
  • Was dietitian for Brooks School, a private boarding school in North Andover, MA for over 10 years
  • Dietitian for Oakhurst Dairy
  • Weekly columnist for Seacoast Newspapers.  View Recent Articles; Syndicated columnist for Gatehouse Media
  • Teaches healthy cooking classes at Stonewall Kitchen Cooking School
  • Governor-appointed nutrition representative on the State of New Hampshire Osteoporosis Council
  • Author of “Osteoporosis Prevention and Treatment”
  • Sports Nutrition presentations for a number of private schools throughout New England


Spending time with my family, all outdoor activities (sailing, kayaking, hiking, biking, etc.), cooking, gardening, reading, painting, playing the harp


  • Past President of the Maine Academy of Nutrition and Dietetics
  • Instructor for UNH Professional Development classes
  • Spearheaded Position Statement developed jointly by the Maine Academy of Nutrition and Dietetics and the Maine School Food Service Association on “Foods Allowed in Schools” for the Maine State legislature
  • Examples of Target Audiences of Past Presentations:
    • NCAA Teams
    • Maine Chapter of the American Academy of Pediatrics
    • Maine and New Hampshire Academies of Nutrition and Dietetics Annual Meetings
    • National Association of College and University Food Service Annual Meeting
    • NH School Food Service Association Annual Meeting
    • Dietitians/Dietetic Technicians for several nursing home chains
    • Leukemia and Lymphoma Society Team in Training
    • Local sports teams/camps
    • Local retirement homes/ local clubs and organizations
  • National Speaking tours with Academy Medical Systems:
    • “Osteoporosis – Nutrition and Exercise Guidelines”
    • “Menopause and Beyond”
  • Taught UNH course – “Sports Nutrition”


  • Board Certification as a Specialist in Sports Dietetics – Academy of Nutrition and Dietetics (CSSD)
  • MS Degree – University of NH
  • Dietetic Internship – University of NH
  • BS Degree – University of Delaware


  • “Outstanding Dietitian Award”, Maine Dietetic Association (2004)
  • “Outstanding Dietetics Student Award”, New Hampshire Dietetic Association (1996)


  • Academy of Nutrition and Dietetics/Maine Academy of Nutrition and Dietetics